Rick Sowell

Rick Sowell

December 8, 2023

Past Director of Boys Lacrosse at The St. James Sport Complex.

Past, Division I college coach, assistant at Georgetown; head coach at Dartmouth, St. John’s, Stonybrook and Navy.

Past, Conference Coach of the Year, Ivy, America East and Patriot League.

Past, Assistant Coach, USA National Team, 2010 World Games, Gold Medal.

Past, College All-American, Washington College, and Midfielder of the Year.


Rick and wife Cathy have two daughters, Kennady, 24 yrs. old, Penn State graduate and Avery, 16 yrs. old, a junior at Independence High School.